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Oct 11, 2020 The keto diet (or more formally, the ketogenic diet) is a low-carb, and high-fat eating plan. It was first created in the 1920s as a treatment for epilepsy , but more recently touted as a diet plan to help people lose weight, burn more calories, reduce hunger, and assist in preventing or improving medical conditions related to obesity like type
So, How Do Keto Diets Work In Comparison To Keto Pills? Keto diets are the most common way people who want ketogenic weight loss start following. A keto diet is a diet that is designed to put your body into a state of ketosis naturally.
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